Monday, June 4, 2012

Imagine!

Neville Goodard talks about the power of imagination and how it creates our future. Lynne McTaggart will tell you that are thoughts constantly create whether we like it or not - she calls us "leaky buckets." Worry puts into action things we don't necessarily want. We are powerful creative beings living in an energetic interconnected and responsive Universe. Set your imagination in a positive direction today. It will bring you joy in your present and lay a fertile ground for your future dreams.

If it's a new home you seek, Neville will go on to tell you to "go to sleep in the house you want to wake up in." Imagine. He also advises us to rewrite any disturbing situations that might have happened during the day. Imagine. Create the life you want with your brilliant imagination, add appreciation - I have taken to writing future appreciation lists for the wonderful things that will happen in my future. Imagine. Your imagination and appreciation will be fun and will make you feel good as you move through the day. That combination, the trifecta of imagination, appreciation and joy is a powerful recipe for creating the life you desire.

Sunday, June 3, 2012

Back by Popular Demand

Thanks to Greg Kimura, I will be back to posting more regularly here - shorter, sweeter and a parody of that which I post quite regularly on my Facebook page - Zan On Happiness. For those of you who subscribe to that page, forgive the redundancy. For those who do not subscribe to Facebook, hopefully this will be a welcome addition. Also, I will not send out an email every time I post. I will leave it to you to check-in more regularly. I will post two-three times a week. If you enjoy the posts, please feel free to comment, leave feedback and/or email me. And...bookmark me! I love the to keep the dialogue going because I still believe that nothing is more important than your personal joy. Life is responsive to us and our deliberate thoughts and this is the best news of all!



Here's my latest post. Enjoy: Consciousness animates matter. Our thoughts, not only direct our lives, but they usher in circumstances that are in accordance with those thoughts. I talk about it here all the time. No one has said it better than Albert Einstein in the following quote "Everything is energy and that's all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not a philosophy. This is physics."

Saturday, July 30, 2011

The New Paradigm

I just completed an amazing six week teleconference class with Lynne McTaggart. Her books are worth reading - if you're not a reader, consider the audio version. I'm an advocate of listening and/or reading ideas that will help to change your thoughts and guide you to changing your life. If you're going through a rough patch, marinate yourself in higher consciousness teachings. Play a CD or MP3 of one of the many teachers that I have talked about - Jacob Glass, Abraham, Katie Byron, Lynne McTaggart and others. It will shift your perspective.

We simply must take responsibility for the thoughts we think in order to change our lives and change our world. We get involved in doing a million different tasks during the day until we fall over exhausted at the end of the night - then we wonder why our lives aren't changing. You must put yourself first if only for 5 minutes in the morning. Write lists of appreciation, how you want your day to be, where you got it right (it's so easy for us to focus on where we got it wrong). Deconstruct your disturbing thoughts by writing down beliefs in one column, and then in another column where you got those beliefs. You might be surprised about what you've been carrying around. Beliefs that you don't even believe! - And yet they are a creative force in our lives. Like the woman who cut off the end of the roast before putting it in the oven. When she asked her mother why they always did that, her mother had no good answer. She finally asked her grandmother who said, "I don't know why you girls do it. I did it because my roasting pan was too small to fit the whole roast." Where do our thoughts about our self worth, what we deserve, and what we seem to continually deny ourselves come from? Get them out of your thought generator. They are simply not true.

Lynne McTaggart is convinced that we as humans were not meant to be small, selfish and self serving. We were meant to "share, care and be fair." She is predicting a new paradigm of changes that come from the powerful thrust of group intentions. The change in our world is not going to come from the top down - as evidenced by all the political machinations and media corruption - the change will come from the strength of our focused intention, singly and in groups. As the Talmud so eloquently puts it, "A light for one is a light for a hundred."

I cannot stress it more strongly - question your thoughts, question your thoughts, question your thoughts! What we think affects our world. We are number one cause in our lives, unequivocally. You can never blame anything outside yourself. It's time to think differently. It's time to get what you want out of life while extending a hand to another - it simply feels fantastic! We hold ourselves back by the beliefs we hold on to and they create our lives; and yet we don't understand why we cannot change our circumstances. It then reinforces our beliefs in being a victim, which then becomes self fulfilling. The more we think and say, "that always happens to me" or "it figures" or "knowing my luck," the more we reinforce it. We have a compliant Universe that consistently delivers our beliefs. As the Buddhists say, "become mindful." Don't let your thoughts run amok with untruths and beliefs that make you unhappy. Take small steps, penguin steps by changing the words that you use on a daily basis. Lets deconstruct the barriers to our good. 

The world is changing simply because we are changing.  Let go of the beliefs that have you "creating with monotonous regularity the patterns of your past," and begin to live the life that you deserve. 

Friday, July 15, 2011

Amazing Power

We have the ability to change our lives through our beliefs, which are just thoughts we keep thinking. No surprise, right? We know that intellectually, but practicing it is another story. And yet, it's one of the most important things we can do in this lifetime and it can be argued that that is the very reason we are here. We are spiritual beings living a physical experience. The power we possess to alter our lives and create peace, happiness and joy is limitless. Scientists tell us that we only use a fraction of our brain. Who knows what more we can do with this physical apparatus, not to mention what we are capable of as we incorporate more of our spiritual selves into our lives.

I am currently taking a class with Lynne McTaggart, author of The Bond, The Field and The Power of Intention. If you get off on scientific data and studies that substantiate spiritual phenomena, then she's your girl. She has done wide spread study herself, and has investigated countless studies that back how our powerful thoughts can supercede the physical. Even our DNA plays second fiddle to our thoughts. We communicate constantly with the power that creates worlds - call it what you will - God, the Universe, the Field, our Higher Self, the Quantum Web or the Divine - it responds to what we think, feel and emit. Words are secondary, though they hold energy, our thoughts and our emotions are the vibrations to which that field responds. as A Course In Miracles states, we create what we think about, wanted or unwanted. Lynne says we are "leaky buckets" that constantly send out signals. That is why, as Ernest Holmes says, "We create with monotonous regularity the patterns of our past." Why? Because we are habitual thinkers and we focus too much on reality. We allow reality to dictate our lives because, after all, it's true, real and concrete, right? Wrong. Not entirely. We base reality on our five senses and on a past that we decide is true. Yet we forget that there is another, perhaps stronger, reality in play - an emotional, vibrational and energetic reality.

If you don't like what you are attracting, make a conscious, concerted effort to change your beliefs, question your thoughts and move yourself into a better feeling place step by step. As thinking, creative human beings we have the ability to offer a vibration that is different from what we are observing. Reality does not have to be the dictator of our lives, especially if we don't like the reality that we are living. This is powerful stuff and yet it takes practice - as one of my teachers (Terry Cole Whittaker) used to say, "It takes a lot of work to live an effortless life." But we can do it, especially as our awareness becomes more acute - you will become less tolerable of misery.

Some time back, I was having a conversation with my best friend - an advocate of baby steps -  and I told him that I was proceeding in steps even smaller than baby steps, "I am moving in penguin steps." Those critters walk as if they have their pants down around their ankles and yet they traverse continents, and so can we. One penguin step at a time is all it takes to change thoughts that have us living circumstances that are unwanted. We are one hundred percent at cause in our lives. Once we fully understand that we become a powerful source for change.

I've offered lots of tools, teachers and books that can assist you in taking those small steps. Check out my resources here. Become mindful. Question your thoughts. Have the courage to be happy - it is not vapid, without contemplation or lacking erudite thought, quite the opposite. It is perhaps the most important thing you can do for your life and for others.

In keeping with our penguin stepping theme, here is a video of some mighty powerful, amazing birds who achieved the seemingly impossible.  

Tuesday, June 28, 2011

How's that working out for you so far?

If you feel like there is an area in your life where you are particularly stuck, take yourself out of the equation. Stop trying to fix it, change it or figure it out. If it's an area that has been a concern for you for sometime - relationship, career, finances - chances are you have a lot of the past accumulated which bares negatively on forward movement. It's easy to say, let go of the past, it's another thing to do it. Instead, don't hold on to the thoughts that move through your brain as habitual reminders of lack. Remember, beliefs are just thoughts that we keep on thinking. It's important to question those beginning thoughts - Is that true? How can I know that that true? This is the brilliant work of Byron Katie. Do not let these thoughts, that have you stuck, that hold you back, continue to hijack your emotions. Once thoughts have been met with emotions, they become solidified making them seem more real. They are not. They are just thoughts that we keep thinking that make us feel bad. "I can't change jobs because it means....I can't move because...I can't leave my mate, date someone else because..." These are stories we tell ourselves based on a past that does not feel very good. The evidence we have gathered serves us not.

Remember, the stories that we tell ourselves about who we are, based on our past - frequently a past that we do not even like - become the basis for our lives. Dare to let go of those thoughts and create a different story - even if you have to make it up! Lynne McTaggart, author, researcher and lecturer tells us that our brains cannot differentiate thoughts from reality. If we're thinking or imagining something that makes us happy, our brain does not know that this is not our current reality. It perceives it as real and creates neural pathways that become familiar. We now have an experience of having done it - Powerful stuff!

This week, do not be hijacked by thoughts that make you feel stuck - reasons and excuses for not living the life that you desire. Become aware and stop any thought that negatively affects your gut. Create new thoughts - begin with the end in mind and hold on to the wonderful truth that...Lots can happen.

Sunday, June 26, 2011

Wisdom from Louise Hay

I couldn't have said it better myself, Louise!

"This month, I celebrate my own independence. I choose to be free of all negativity, anger, fear, insecurities, jealousies—and any thought that makes me feel “less than.”

I no longer choose to live in the prison of my mind. I choose thoughts of love, joy, prosperity, and unlimited creativity and opportunities. What I focus on is exactly what I attract.

Joy brings joy.

Let’s affirm: I am totally free to choose thoughts of joy."

For more of Louise Hay, log onto her blog - You Can Heal Your Life

Here's a picture of me, Louise Hay and Esther Hicks (Abraham) having some fun.

Saturday, June 25, 2011

Choose Again...

It is no surprise that our thoughts create. The world we live in is exactly the one that we have designed and we are 100% responsible for it. Hardball metaphysics - no blame, no victim, no martyr. It's our energy and vibration that is calling circumstances to us so that we might learn from them - learn how to better control our energy, learn deep soul lessons. They are not good, bad or indifferent, they just are circumstances to which we are a vibrational match. With that knowledge, we must be ever diligent in watching our thoughts. Our mind is like a puppy that needs training. We have millions of thoughts in a day and some come and go without regard, some make us happy. It's the thoughts that are charged with negative emotion, anger, hate, fear, self-righteousness and degradation. Those are the thoughts that we cannot afford to take a foot hold in our lives. As the book says, "You Can't Afford The Luxury of Negative Thought." Some thoughts become habitual and then they become a "story" that we begin to live by. The Universe will do everything to make you right and if you're telling a story of lack, limitation or one of being a victim; you cannot be surprised when your life is not working out the way you want it to. It's self perpetuating and yet we often proceed as if we are at the effect of our circumstances - complaining, frustrated and overwhelmed.

We are so powerful - beyond measure - let's be more vigilant in which thoughts we allow to take root. Stop the negative buzz and chatter during the day. Stop bitching and complaining. Take deliberate moments to compliment someone, even if you can only find one thing that is worth complimenting in them. Appreciate more and let the bitterness take a back seat. As Abraham would say, "Wag more and bark less." It will change your life. The better it gets, the better it gets. Let's look for "the better" in our lives this week.